Helping you navigate
the beautiful chaos
of being human.

Breathwork & Nervous System Support

work with me 
 My  Dear, 

 We  can’t  talk  ourselves 
 out  of  stress,
 because  the  body  doesn’ t  
 understand  words .

 It  understands  
 a  different  language  -
 one  spoken  through  breath , 
 movement ,  and  sensation .







Elina & Her Stardust helps people
remember that language -
how to communicate with the body
in a way that restores calm,
no matter what life has in store.

She blends neuroscience,
body-based practices, and
a quiet touch of magic to create
experiences that ease tension,
clear the mind, and bring the body
back into balance.

Her path has been shaped
by a wide range of training,
including trauma-informed breathwork,
Emotional Freedom Technique (EFT),
mindset coaching, and intuitive
energy healing.

Book your session 

 Let 's  help  your  
 body remember 
 the  way  back  
 to  calm.

 Because  once  you  
return  there, 
 you  remember  your  
strength  too  -

 that  you  can  navigate 
 anything  life  
 gives  you.

Beyond her sessions, 
Elina & Her Stardust shares her work
through Sunday Love Letters -

tender reflections that explore
the beauty of motherhood,
the weight of grief,
and the small moments that
shape our days.

Her writing carries
the same essence as her healing spaces:
to remind us that calm isn’t
the absence of storms,
but trusting that we can
weather them.

receive a love letter 
A  calm  corner 
for  the  days  that  ask 
a  lot  of  you.

Welcome to the sanctuary of
Elina and Her Stardust.