Guiding you home
to yourself,
one breath at a time.

Breathwork | Energy Healing |
Anxiety Relief

Breathwork | Energy Healing | Anxiety Relief


You are already enough,
just as you are.


Did you know that every single cell in our bodies
was once a tiny little part of a star?

In other words…
We are all made of Stardust.
You are enough just by being alive.

The Story of
Elina and Her Stardust

As you have probably already guessed -
my name is Elina.
And I am so happy to welcome you here.

I was born, raised and still live in
the magical land of Latvia.

And my path has slowly lead me to
the work of intuitive healing.

That’s what I do best -
I help people find the calm in the middle of the storm.
I help people come back to their inner peace…
Back to themselves.

And I trust that that’s why you’re here as well.
It’s not a coincidence.

My life changed when I became a mom. 
(I have three children.)

Until then my life was on an autopilot. 
It was easy. I just followed the guidelines. 
I knew what others expected of me and I did just that,
without thinking much about it. 

And I thought that this was the path to
my dream life and inner happiness -
Do well at school… Go to the University…
Graduate top of your class…
Have a good job… Be happy! 

No one had actually sat me down a
nd told me these things.
But it was the overall message floating in the air.
Something the society believed in.
And so did I. 

Once I was finally there, however… 
Life felt bleak. 

Nothing was wrong. 
But I wasn’t truly happy either. 

My children stirred something within me. 
Just their existence made me so happy. 

And for the first time in my life,
I felt a sense of purpose. 

It wasn’t just about the motherhood. 
It was about life. 
My Life. 

A remembrance to fully live. 
To be alive. 

So I started the quest of rediscovering myself.

I began reading and learning
all about child phychology…
About birth and motherhood.

I even started my studies as a post partum doula,
but then came Covid and changed my plans…

And that’s when I began really developing my intuition.
I did several apprenticeships
with amazing spiritual teachers.

I practiced the healing energy of Reiki
and became a Reiki Master.

I also learned all about breathwork and
became a certified trauma-informed
breathwork facilitator.
(Here is where I fell in love with
my Nervous System.)

Soon after I also became a certified
Soul Purpose Coach and then Mindset Coach…
Hypnosis Practicioner…
and Emotional Freedom Techniques Practicioner.

And my journey of learning (most likely)
isn’t over just yet.

But to be honest, the biggest learnings
and support tools that I have acquired
have actually come from living my life.

The Hardest Chapter
of My Life

I grew up in a loving family.
As a child it was even embarrassing to see how much
my mom and dad loved each other.
This was the environment I grew up in –
it felt safe, cosy and filled with love.
Like a little nest, to which I could always return to
even as an adult.

Little did I know that one day
my dad will start a secret life of his own,
my parents will get divorced,
and their personalities will change
to a point that I wouldn’t recognise them anymore…

When all of that happened,
I learned what an ambiguous loss is –
how it feels to grieve something that
cannot often be seen on the outside.
I learned how lonely it can feel.

While my parents were exploring their
newfound freedom,
I grieved the personalities they were shedding…
The mom and dad that I would never see again.

I read a lot about grief and loss,
trying to make sense of everything I was feeling.

I practiced the tools I had learned from my
breathwork studies and energy healing classes.
And life slowly started looking bright again.

As I am looking back at this time of my life,
I see it as a practice run…
A time to gather resources and tools for something
even more heart-breaking coming my way.

This time the loss wasn’t ambiguous.
A year after my parents’ divorce,
my mom suddenly passed away.
And I was there as it happened.

This was something new and it took me to
the depths of devastation that I didn’t even know
existed before.

I had grieved before…
But not even close to this intensity.

I felt so angry and bitter at Life.
It seemed unfair that things had happened
the way they did.

I loved believing that every cloud has a silver lining….
And if things haven’t ended well,
then it usually meant that it wasn't the end.
I loved having this positive outlook on life.

And suddenly it was taken away from me.
My mom didn’t get her happy ending.

So there I was.
In complete darkness.

And all I wanted to do was to be in this darkness,
without anyone trying to rush me out of it.
I wanted to be angry, and sad…
And bitter for as long as I wished. 

And that’s what I did.
I befriended my anger so deeply that even today
it’s one of my favourite emotions to feel into.

I poured myself into creativity and let my sadness
speak through the written words.
And I breathed through the bitterness and pain.

Not because I wanted to free myself from these
intense emotions, but because it felt like the only thing
my body was willing to do.

And I let her do that.
I let myself fall apart. I let myself crumble.
I let myself be sorry for myself.

And only through this darkness
I felt myself slowly rising from the ashes.

Not like a phoenix, nor a hero.
There is no “victory” over grief.
You never get over it,
you just learn to live with it.


“Every ending holds
a promise of
a new beginning.”


/ Elina and Her Stardust

In that moment I realised that the life I knew was over.
It has crumbled into tiny pieces,
impossible to glue back togather again.

But this ending held a promise of a new beginning…
The question was – what did I actually desire?
If death was an inevitable part of life,
how did I want to spend my time
while I was still alive?

In that moment of darkness,
I realised that what I love doing…
Is helping others
navigate the ups and the downs of this life.

I love helping people calm their inner storms.
And to reflect their beautiful light
back to them.

Why Stardust?

So what is my connection to Stardust? -
you might ask.

Well…

Research has found that nearly all the elements
in the human body were formed in stars.
Did you know that?

Yes, most of the elements of our bodies
were formed in stars over the course of
billions of years and multiple star lifetimes.

We are all made of Stars or Stardust.
Isn’t it wild?

We are magic just by being alive.

All the beauty, abundance, and awe that strike us
when we look at the night’s sky –
it’s all already within us.

I believe that we are so fascinated by the Starts
because they mirror who we truly are...
It’s just that sometimes we have forgotten
our light and how brightly we can shine.

Elina and Her Stardust is me... All of me...
My inner beacon of light, as well as my humanness.

And I am not alone.

All of us have come from the Stars.
We have our light as well as our raw humanness.

We may believe that we need to be something,
to achieve something, to prove ourselves...
To finally be able to shine.

But that’s not true.

We are made of Stardust. That’s who we are.
That’s how we were born.

It is beautiful.
We are beautiful.

So if you’re currently feeling trapped
in a cycle of anxiety…

If you’re struggling to find peace
amidst the chaos of racing thoughts and constant worries…

I am here.

And I am here to remind you - You are not broken!
There is a beautiful light within you.
I can feel it.

And there are so many things we can do together
to help you navigate this storm.

To help you reconnect to the feeling
of inner peace.

With love,
E.

Breathwork | Energy Healing | Anxiety Relief

Welcome to the online sanctuary of
Elina and Her Stardust.

Whether you’re a complete beginner looking to dip your toes in the water,

or someone who is ready to dive deep
into the murky depths of
your subconscious…


There is magick waiting
for you here.