This year felt like being in the mud. 
At first, it happened
by accident…

Whenever I feel overwhelmed
I remind myself
this…

Many of the thoughts we experience
aren’t truly “us”…

These last two weeks
have been
challenging me…

Yesterday was the very first day
of school for my son.
And so, a new chapter begins…

How to do journaling?
A step by step guide
to self-discovery.

You are the one,
who tries to wake me
by sneakishly tickling my feet…

When my things go missing,
there is only one person
I think about - you!

Sharing a poem I wrote a while ago.
And wishing you a wonderful day.
Be mad. Be wild. Be free.

As I was sitting outside and journaling,
I could see my daughter running down
the garden path towards me...

Join me for
a 6 min meditation
to adjust to change.

We were sitting
in the doctors’ office.
My daughter and I.

I admire those who have
an innate energy to keep
going and going.

It was supposed to be a quick stop.
We would run into the shop.
Buy a few things.

It’s difficult to recall
the time when you were
not in my life.

We’re going home.
After seven days in the hospital,
today we’re going home…

Last week I was supposed to fly to Sweden.
But sometimes plans need to adjust.
I’m in the hospital instead…

Last night I was talking to my friend.
And I said to her that this year
on Mother’s Day…

What’s your favourite -
Emotional Freedom Technique (EFT) or Breathwork?
Oooo, that’s a tough one…

And in those frustrating moments -
when all you want is for something to happen NOW,
please remember to trust the timing.