Favourites

What’s your favourite -
Emotional Freedom Technique (EFT) or Breathwork?

Oooo, that’s a tough one…

Imagine you had a beautiful and powerful dragon…
Strong enough to carry you on its back. With a clever mind of its own.
And a loving heart to always support you.

That’s Breathwork.

It can take you to the most magical places. To serene waterfalls and breath-taking valleys. To places you couldn’t even imagine existed. But you have to trust it. You have to hold on. And sometimes that’s not easy to do.

Also, with Breathwork you might have an idea of where you are going… of where you want to go. But in the end, it will take you exactly where you need to be. It knows you in and out. It listens to your soul’s whispers. And it only wants the best for you. So sometimes you may end up in a completely different place than what you initially had planned…

But every time it will be exactly what your soul was needing.
Every time this adventure will empower you.
And every time you will feel beyond grateful to be there.

When it comes to Emotional Freedom Technique (EFT), however…
It’s a scavenger hunt… Where the final destination is exactly what you want it to be.

Even though you already know where you are going to end up at,
the path is magical and full of surprises.

The journey itself is teaching you a lot about yourself. And with every step you begin to feel lighter and lighter. More confident and at peace with yourself.

You feel in control of the journey.
You know which path you are going to take…
And you like that.

When you finally reach the destination, you’re exactly where you wanted to be. It’s just as rewarding as you imagined it would. And you feel so proud of yourself. So proud of being yourself.

There’s not a single worry on your mind.
You feel at home. There is nothing you want to say.
So, you just enjoy the moment.

And you are happy to know that you can always return to this place… 
As you remember the path here.

Each of these techniques are dear to my heart.
They have their own characters and personalities.
I love them both.

But I am very curious to know…
Which one would you choose - Breathwork or EFT?

With love,
E.